The Hakomi Method

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Hakomi is a comprehensive and effective approach to psychotherapy, using body-centered, somatic experiential techniques and is based on current neuroscience.  

 

The integration of somatics and mindfulness is an effective way of providing support and structure as one explores core issues that are often at the root of our unwanted psychological patterns and behaviors.

 

The Hakomi method is a transformational process that identifies attachment disruption and uses mindfulness, loving presence, empathic attunement, limbic resonance, and memory reconsolidating to renegotiate and reintegrate healthy connections.  

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https://hakomiinstitute.com/about/hakomi-mindful-somatic-psychotherapy